Sometimes, people see life through a filter of negativity, only focusing on the bad parts. They always think about what’s going wrong in their lives, what gets them riled up, and what they hate.
Negativity can discourage us, add to our stress, put strain on our relationship, make us less productive, and reduce our overall happiness. Positivity on the other hand has many benefits across our lives in terms of our health, relationships, and careers.
But, how do you become more positive? Is it really that simple?