Sharing tips, tools, and strategies to help you in your personal growth and wellbeing journey.

5 Tips On Self Care For A Busy Mum

Being a mother is the most rewarding and satisfying profession in the world.

On the other hand, it is difficult and exhausting to an extreme. Being a mum can be is a full-time job. Many mothers are so busy in taking care of their house, children, husband, career that they forget to carve out time for themselves from their hectic schedule. They place themselves at the bottom of the priority list and stay there.  As a result, self care, their running shoes, bath salts, and books are only left to gather dust.

Making Conversation with your Teen

We have all been there – picking up your child from primary school and discussing how their day was. Having that opportunity to engage with your child who is so eager to share what they got up to throughout the day. That is where I am with my 9-year-old and I love it. However, I didn’t realise how easily the opportunity to have a conversation with your child can disappear when they hit their teens until my son hit Secondary school.

Finding “Me” Time

They say a mother’s work is never done. A hectic work schedule, combined with trying to balance other areas of your life, may lead to you feeling like you are spinning too many plates in the air at once.

With kids, family, work, chores, and the many responsibilities that we have to fulfill, there never seems to be enough time to think of, never mind fulfill our own needs or desires.